When it comes to how old you are, age is really just a number. But what if you have early wrinkles or years of sun damage have resulted in thick, older-looking skin? How can you resolve this to make your face soft and look younger again?
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Our dream is to age like a fine wine. So, we asked experts like dermatologists , nutritionists , and makeup artists for their secrets to younger-looking skin , voluminous hair , eating well , and more so you can look and feel your best for years to come. Cheers to that! As you age, your hormone levels drop and your skin gets drier. While you may want to reach for a cream foundation, don't: "Thicker, creamier formulas are usually made to provide fuller coverage, which means they're packed with more pigment," says Portland-based makeup artist Jessie Powers.
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Hello, fountain of youth. Here, pros share how to stay young both mentally and physically — all while boosting brain power, squashing stress, and smoothing skin. Certain celebs looking at you, Jennifer Lopez somehow seem to age in reverse. Of course, there's nothing wrong with looking or feeling a bit older — those smile lines are proof you've lived a joy-filled life, after all. But if you want to increase your longevity and keep yourself feeling young at heart for years to come, try these expert-approved strategies on how to stay young — both mentally and physically. Recent studies show that stress causes physical changes in the body that can accelerate aging. Surges of the hormones adrenaline and cortisol cause blood pressure to rise and the heart to beat faster. These days, when stressors seem unrelenting a steady stream of job pressures, traffic jams, money problems , chronic doses of adrenaline and cortisol can take a heavy toll on our physical and emotional health. The most effective way to halt this destructive chain of events is to meditate, using what Dr. Benson calls "the relaxation response.
When it comes to preserving your youthful good looks, at it's most basic, you'd be prescribed a skincare routine. It would include various lotions, potions, and serums —but really everything from your nail care to your hair color can impact your appearance. Massage creates blood flow and brings more oxygen to the tissue. The jawline is really a cumulative loss of elasticity and it does not age more quickly. In order to effect change in this area, I recommend daily massage. Concentrate on the cheek muscles which when can help lift the jawline. Our jawline creates the perfect borderline between the sebaceous glands.